My self-improvement project for the next month is to take a Pilates class through the local parks and rec department. After completing my first class, I can feel muscles that I've haven't used in a while, even though I've been exercising regularly. As B likes to say, "Ow - in a good way!"
Friday, January 19, 2007
Ow - in a good way!
My self-improvement project for the next month is to take a Pilates class through the local parks and rec department. After completing my first class, I can feel muscles that I've haven't used in a while, even though I've been exercising regularly. As B likes to say, "Ow - in a good way!"
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2 comments:
Good for you, sweet girl! I wish I had some motivation to do something good with my body...perhaps when I finish this course, or when the weather gets nicer, or when my knees don't hurt, or when I get this eyelash out of my eye...LOL
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